Plica Syndrome
Sub-4 Musculoskeletal Biomechanics Clinic in Staffordshire, West Midlands
Plica Syndrome
Plica Syndrome , The plica is a fold in the membrane surrounding your knee joint. Your knee joint is surrounded by a fluid-filled capsule called the synovial membrane.
Plica syndrome happens when your plica becomes inflamed which is usually due to an injury. This usually happens to the middle of your kneecap, which is referred to as medial plica syndrome.
If you have any knee issues that are giving you long term pain it is best to get it assessed by a Musculoskeletal Podiatrist to ensure there are no underlying conditions an offer the best chance of recovery
Plica Syndrome
Plica Syndrome , The plica is a fold in the membrane surrounding your knee joint. Your knee joint is surrounded by a fluid-filled capsule called the synovial membrane.
Plica syndrome happens when your plica becomes inflamed which is usually due to an injury. This usually happens to the middle of your kneecap, which is referred to as medial plica syndrome.
If you have any knee issues that are giving you long term pain it is best to get it assessed by a Musculoskeletal Podiatrist to ensure there are no underlying conditions an offer the best chance of recovery

Plica Syndrome Signs & Symptoms
Some common symptoms;
- Aching when climbing stairs, squatting, or bending
- Locking sensation in your knee when getting up.
- Trouble sitting for long periods of time
- Clicking or cracking sound when you bending
- Feeling your knee is giving out
- Feeling of instability on stairs and inclines

Diagnosis
The best way to know if you are suffering from Plica Syndrome or there are no underlying conditions causing the pain, is to Book a free assessment with Sub-4 clinic.
The assessment will help to look at the pain and check if it is Plica Syndrome and decide which is the best way to achieve recovery.
Plica Syndrome Treatment & Cost
The purpose of a Sub-4 free assessment, is to help explore the pain issue you have and determine an appropriate Plica Syndrome treatment. A Biomechanical Assessment level can be discussed as well, depending on the level of pain or discomfort you are suffering.
Plica Syndrome, Suffering Knee Pain? – Don’t ignore the problem
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