The term "Swedish Massage" refers to a variety of techniques specifically designed to relax your muscles by applying pressure to them against deeper muscles and bones whilst rubbing in the same direction as the flow of blood returning to your heart. It is a totally relaxing experience!
The Purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.
A professional therapist will offer this treatment respecting the client's modesty at all times. The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time.
Treatment duration: 1 hour
Where: First floor Spa rooms
You can book your luxury treatment either at reception in person or contact us on 01782 551698 or via email here