Reflexology is the practice of applying pressure to your feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of your body on the feet and hands with a premise that such work effects a physical change in the body. Reflexology can have many healing properties and is an excellent way of relieving tension in your body.

Reflexologists believe that the feet mirror the body. All organs, systems and glands of the body can be mapped onto areas of the feet called reflex points. A reflexologist knows how to stimulate your reflex points in order to bring about a response in the corresponding part of your body.

Reflexology is based on the ancient Chinese theory that energy is flowing all around our bodies. If the energy can flow freely then we are balanced and healthy. If the energy is obstructed, illness may result.

Treatment duration: 1 hour

Cost: £38

Where: First floor Spa rooms

How do I book?

You can book your luxury treatment either at reception in person or contact us on 01782 551698 or via email here