Services

 

Spa Treatments

Our new multi purpose health centre offer a wide range of holistic therapies and treatments to cater for your every need.

When choosing your well-being provider consider Sub-4 for complete peace of mind.

  • Custom built treatment facilities
  • Extensive free on-site parking
  • Highly skilled practitioners in a variety of specialist areas

Choose a therapy from our extensive range below for more information.

Aromatherapy Massage

Aromatherapy Massage

As a holistic treatment, aromatherapy can have a profound effect on your physical and psychological well-being. There exists the belief that scent, as the most enduring of our senses, has the power to transform our emotions, and heal our bodies.

Hot Stone Therapy

Hot Stone Therapy

Hot stone therapy goes beyond the physical experience of typical massage and enters deeper dimensions of relaxation, health and well-being.

Indian Head Massage

Indian Head Massage

Indian head massage involves treating areas that are vulnerable to stress such as your shoulders, upper arms, back, neck as well as your face and head, whilst you completely relax.

Reflexology

Reflexology

Reflexology is based on the ancient Chinese theory that energy is flowing all around our bodies. If the energy can flow freely then we are balanced and healthy. If the energy is obstructed, illness may result.

Reiki

Reiki

Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy, an energy which is all around us. There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment, the only prerequisite is the desire to be healed.

Swedish Massage

Swedish Massage

The term Swedish Massage refers to a variety of techniques specifically designed to relax your muscles by applying pressure to them against deeper muscles and bones whilst rubbing in the same direction as the flow of blood returning to your heart. It is a totally relaxing experience!


Find out more

  • Call us on 01782 551698 or click here to contact us.