Good food and a healthy balanced diet is vital for the mind, work and sports performance. Whether you need advice about your food intake, supplements or need help losing weight, our nutritionist can help you to plan your diet and offer education and expertise for a complex issue.

We will make sure that you are eating the right nutrients at the right time, enabling you to train harder and/or lose weight. With a well-balanced meal plan and the right support, we can take your fitness and health to the next level.

Sports Nutritionist

Whatever sport that you participate in or event that you are training for, the right nutrition is crucial to your performance. Whether training for a triathlon, marathon or for football, training alone will not deliver the results that your hard work deserves.

Sub-4 Health will design the perfect meal plan packages for your personsal needs. We will create a diet that will fit perfectly into your training regime and competition days.

We will design for you a number of different 1-7 day meal plans with on going support if required.

In order to get the most out of your training and to ensure that you perform at your physical peak it is essential that you get the right nutrients delivered to your body at the right time. In order to achieve this you must be following a meal plan that is designed specifically with you in mind.

Treatment duration: 1 hour

Cost: £45

Where: Sub-4 Health consulting rooms

How do I book?

You can book your luxury treatment either at reception in person or contact us on 01782 551698 or via email here