Counselling provides space and time for you to explore the issues that are troubling you, in a safe, confidential and supportive environment. Counselling can help you to express difficult emotions, examine specific problems and gain awareness of how you think and feel.

Do you need someone to talk to? Someone who can listen quietly and respectfully while you talk? Someone who won’t interrupt you or jump in with advice or solutions? Someone who wants to understand what you need to make you feel better and happier?

Do you need someone to work alongside you to try and make sense of your current situation? To motivate you to make decisions and take action or to help you make changes in the way you interact with the people around you, or how you handle situations, which make you stressed or upset?

Then if you haven’t tried counselling or coaching before, book an initial meeting and see how it feels. There is no pressure and no need to make an immediate commitment, just a chance for you to spend an hour talking things out, saying it how it is and being heard.

(Please ask reception staff if you would like a private chat with the counsellor before booking a consultation)

Treatment duration: 1 hour

Cost: £45

Where: Sub-4 Health consulting rooms

How do I book?

You can book your luxury treatment either at reception in person or contact us on 01782 551698 or via email here